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Sleep & Wellness

World Sleep Day: How To Focus On Quality Sleep, Not Just Quantity

The goal of World Sleep Day is to increase public knowledge of the value of sleep for physical and mental health. So many people are aware that they aren’t getting enough sleep but aren’t taking the right measures to get good sleep hygiene and habits. Sleep is the foundation for...

16 Mar, 2023 Danielle Mason

Bedroom & Lifestyle

How To Give a Spring Look To Your Bedroom in a Few Easy Steps

Spring is nearly here - and so is the chance to change up your bedroom decor. In this article, we will be giving you our top tips for giving your room a new look for spring, including some of our favourite bedroom decor ideas! Swap Out Those Sheets! With the...

22 Feb, 2023 Danielle Mason

Sleep & Wellness

What Is Brown Noise & Does It Make You Fall Asleep Faster?

At The Fine Bedding Company, we are always searching for innovative and new ways to help give you a peaceful and restorative night's sleep. Is brown noise the new answer to your sleep disturbances? In this article, we will be looking at what brown noise is and how it compares...

01 Feb, 2023 Danielle Mason

Sleep & Wellness

Better Sleep, Better Health: The Intimate Relationship Between Sleep and Ageing

Article written by Dr Greg Potter ( PhD, MSc, BSc) Greg Potter helps individuals and organisations sustainably improve their health and performance through practical lifestyle changes. He does this through coaching, public speaking, consulting, podcasting, writing articles, and developing and popularising innovative new products. Greg’s PhD research focuses on sleep,...

30 Jan, 2023 Dr Greg Potter

Sleep & Wellness

Valentine's Day: Should Every Couple Have A Shared Dream Practice?

Valentine’s Day is all about spending time with your loved ones and doing something that is romantic. This year, why not try something a little bit different? A shared dream practice can bring you closer together as a couple, and allow you to explore new depths of your relationship. In...

26 Jan, 2023 Danielle Mason

Bedroom & Lifestyle

Better Sleep, Better Health: How to Optimise Your Bedroom for Sleep

23 Jan, 2023 Dr Greg Potter

Sustainable Living

Veganuary: Is Your Bedding Vegan?

Now we are officially at the start of the new year, what better way to kick it off than doing something good for the planet that you can keep up not just this year but every year going forward? The bedding you choose to use to have a restorative night's...

06 Jan, 2023 Danielle Mason

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World Sleep Day: How To Focus On Quality Sleep, Not Just Quantity

Buying Guides

How To Give a Spring Look To Your Bedroom in a Few Easy Steps

What Is Brown Noise & Does It Make You Fall Asleep Faster?

Better Sleep, Better Health: The Intimate Relationship Between Sleep and Ageing

Valentine's Day: Should Every Couple Have A Shared Dream Practice?

Better Sleep, Better Health: How to Optimise Your Bedroom for Sleep

Veganuary: Is Your Bedding Vegan?

Buying Guides

The Ultimate Pillow Buying Guide

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World Sleep Day: How To Focus On Quality Sleep, Not Just Quantity

Buying Guides

How To Give a Spring Look To Your Bedroom in a Few Easy Steps

What Is Brown Noise & Does It Make You Fall Asleep Faster?

Better Sleep, Better Health: The Intimate Relationship Between Sleep and Ageing

Valentine's Day: Should Every Couple Have A Shared Dream Practice?

Better Sleep, Better Health: How to Optimise Your Bedroom for Sleep

Veganuary: Is Your Bedding Vegan?

Buying Guides

The Ultimate Pillow Buying Guide

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