Danielle mason

How to keep bedding fresh and clean

We’ve been asked a lot over the past few months on how best to protect ourselves and others when it comes to keeping bedding virus free. As we continue to learn more and more about COVID-19 and its ability to stay on surfaces for some time, it's important we play...

Managing Your Sleep (Even During a Pandemic)

At The Fine Bedding Company, we’ve been working with the Sleep Council to bring you some expert advice on getting better quality sleep at a time when it’s needed most. Here’s Lisa, Head of The Seep Council, with some helpful advice to improve your health and well-being through sleep. In...

How to Use Essential Oils to Aid a Good Night’s Sleep

On March 13th we will be celebrating world sleep day. As part of this celebration The Fine Bedding Company and Scentered have teamed up to offer one lucky winner the chance to win a bundle of sleep goodies. Find out more and enter here. The recommended amount of sleep healthy adults should be...

Our Most Asked Question Answered - What Pillow Should I Be Using?

Essential to a good night's sleep, your pillow should be supportive and comfortable. The most important element is ensuring it is the right height in relation to your body frame and mattress firmness to position your body in a way that puts your spine into a natural and healthy alignment....

Can You Sleep Better And Feel Better?

As sleep disorders and mental health disorders often go together, sleeping well might be easier said than done. Supporting both sleep and mental health means treating both. Seek therapy and talk to your doctor about how you can manage any serious mental health issues. At the same time, consider steps...

The Average Bedtime for Adults In Britain Is Revealed!

During the working week the average bedtime for adults in Britain is 10.43pm, according to our new national research for Sleeptember. The online survey which polled 2,000 British adults to paint an accurate picture of the nation’s sleeping habits was conducted as part of our big Sleeptember campaign. Our survey...

Does Your Pillow Need Replacing?

If you’re suffering from sleepless nights, your pillow may be to blame. An old, worn pillow or one that does not suit your sleeping style can result in uncomfortable, interrupted sleep and sleepless nights. A good pillow is a vital ingredient to a good night’s sleep. Your pillow cradles the...